- loss of interest in normal daily activities
- feeling sad or down
- feeling hopeless
- crying spells for no apparent reason
- problems sleeping
- trouble focusing or concentrating
- difficulty making decisions
- unintentional weight gain or loss
- irritability
- restlessness
- being easily annoyed
- feeling fatigued or weak
- feeling worthless
- loss of interest in sex
- thoughts of suicide or suicidal behavior
- unexplained physical problems, such as back pain or headaches
i think i've been depressed this whole semester. i mean... it makes sense, it's not like i haven't been depressed before or won't be again. and i certainly don't feel the worse i've ever felt. not near it. the thing is... i would say about half of the symptoms of major depression i experience ALL of the time. well... most of the time at least. so, i guess, am i depressed, or is this just me? am i just, at best, a mildly depressed person? i'm thinking i should probably start eating even better than i already do, lose 10-15 pounds, and avoid falling in love. heartache just rips me apart. i don't think i can take it much more.
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